I’ve been to my doctor and we went with the anti-inflammatory/physical therapy strategy. I’ve been on Naproxen for almost a month and going to physical therapy. I’ve got a bunch of stretches and exercises and I’ve been doing them religiously. I also got a lift for my left foot. My hips are wonky and my right legs is about half an inch longer than the left as a result. It has helped a lot. I seem to be able to stand for longer periods and the pain is less when I go walking. I expect to be doing this for a while longer since I am seeing some improvement.
However, standing is still painful after a while and some days its still as bad as it was prior. I’m kind of waiting for the lakes to open up so I can go float tubing. I can sit all day long with no pain. I’m also probably going to Disneyland with the family in June. That will be the big test. With another 6 weeks of therapy, I’m hoping my pain is manageable. If not, who knows? Good news is this year the snow pack is pretty light, but most of the lakes were full from last years heavy snow pack. High elevation lakes should be opening up early this year.